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Depression Test - Do You Have Depression?

Most people feel sad or depressed at times. It's a normal reaction to loss or life's challenges. But when depression takes hold of your life with moderate or severe intensity, it might be time to take action by seeking support!

Do you feel like having a low mood and a loss of interest in activities? Is your depression causing you to stop leading your normal life and does everything seem harder to do? Take this test to find out if you have depression!

A friendly reminder: This test is not for medical reference. Please go to a clinic for professional advice if needed.

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Your Depression Self-Screening Results:

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Your symptoms suggest you need to seek immediate help. If you are having suicidal thoughts then we strongly recommend you speak to someone who may be able to help. Reach out to your friends and family. OR if you think they're going to understand you, just talk to your GP. He/She can help you explore your options, understand your problems better, or just be there to listen.
It's very likely that you have symptoms of depression. You should definitely see a mental health professional for further evaluation and treatment. Getting a professional medical screening from your GP could help you figure out what you've been through.
Your results indicate that you may be experiencing symptoms of moderate depression. Based on your answers, living with these symptoms could be causing difficulty managing relationships and even the tasks of everyday life.
Your results indicate that you have none, or very few symptoms of depression. Having a low mood or feeling on edge are common experiences for us all. It might be helpful if you can reach out to trusted friends and family. However, we still suggest you to pay enough attention to your mental health. Feel free to ask for professional whenever you feel the mod wave is overwhelming.
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Don't brush off that yearly feeling as simply a case of the "winter blues" or a seasonal funk that you have to tough out on your own. Treatment can help prevent complications, especially if SAD is diagnosed and treated before symptoms get bad.
When you’re going through a tough time it’s normal to feel down for a while, emotions like sadness and grief help make us human. Whatever you're going through, you'll be fine. I believe you will get over with it like many times before.
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Just a Mood Wave