To see how other people scored on this test, please follow our Facebook Page.
You've probably heard that people develop a specific way of relating to others as a result of their early experiences. While this is generally true, there can be dramatic variations between individual experience with relationship instabilities, traumas or disruptions. In order to understand what someone's attachment style is, you have to look at their childhood and see how they formed attachments with their primary caregivers (often the parents).
How do you feel when you attach to someone? Do you get comfortable and start to let your guard down? Or do you hold back, aware that the relationship could end any time? Research in psychology shows that there are some common attachment styles. Do you know what type of relationship attachments you form? Relationships can be difficult, whether you are trying to start a new relationship or trying to maintain the one you have. This quiz will help you find out what type of attachment style you have.
Secure attachment is a type of attachment style, where the person feels that their relationship with the other person is safe and consistent. Secure attachment is the "emotional bond that develops in early childhood between the infant and the primary caregiver." It is the foundation for a healthy and successful childhood, as well as a healthy adulthood. Securely attached people tend to be more independent and confident in social situations, while insecurely attached people are more fearful of new situations and tend to rely on other people for their needs.
If this sounds like you, here are some tips for how to keep your relationships healthy:
Avoidant attachment is a style of relating to others in which one attempts to avoid closeness and intimacy with others. People with this attachment style tend to be uncomfortable with closeness and intimacy, especially when it involves trusting someone else or allowing themselves to become vulnerable. They may fear that if they get too close, they will be hurt by others. This style is characterized by the person's unwillingness to allow others to get too close.
If you're dealing with an avoidant attachment style, it can be hard to find the right advice for how to deal with your relationship. But here are some tips that might help:
Resistant attachment is a pattern of relationship formation in which the individual withholds aspects of themselves from others, while still feeling insecure and anxious. This is the most common attachment style in adults, but it can also be found among children and adolescents.
People with resistant attachment style are often very independent and have a hard time asking for help or admitting when they need it. They may feel like they are constantly on their own and that no one understands them. They can be very sensitive to criticism, although they may not realize this about themselves. Resistant people tend to have difficulty with intimacy and commitment because they don't allow themselves to fully trust or depend on others.
There are many reasons why someone might have a resistant attachment style: maybe they grew up in an abusive household where they had no choice but to become independent at a young age; maybe they were neglected as children; or maybe they just weren't lucky enough to have parents who were able to provide emotional support when they were growing up.
People with a resistant attachment style tend to keep their distance from others, but they do not do so in a hostile way. They can be friendly and even warm, but they keep their feelings hidden because they fear that if they let someone get too close they could get hurt. Resistant attachers may also have trouble expressing their feelings, especially when they are negative in nature.
When you're dealing with a resistant attachment, it can be hard to know where to start. Here are some tips for you:
Fearful-avoidant attachment is a pattern of relating to others that involves a deep fear of rejection and a tendency to avoid closeness. These people are afraid of getting too close to others because they believe that their needs will not be met, so they avoid intimacy. They also tend to be emotionally numb and shut down.
It's characterized by a desire to maintain distance from others, as well as a tendency to avoid intimacy with others. People with this type of attachment style tend to experience anxiety when they feel like someone is getting too close or emotionally involved in their lives, and will avoid closeness or intimacy with their partner when it becomes too much for them to handle.
You can learn new ways to communicate with others and be more responsive to their needs. Here are some tips for doing so;
To see how other people scored on this test, please follow our Facebook Page.